Our Courses & Books

Introverted and want to take a class from your bed? Too busy to fit in an in-person course?

Self-Paced Virtual Course Series

$199 - PAYMENT PLAN AVAILABLE

Don’t have time or energy to attend class in-person? This course is designed for you! You’ll get to experience the Motherhood Your Way Childbirth & Lactation Education Course Series in a totally self-paced format of pre-recorded lessons. This gives you time to digest all the information, take notes, and lots of breaks to use the bathroom (because you’re pregnant, of course!)

Includes:

Almost 8 hours of video content on nutrition, physiologic childbirth, non-medication comfort strategies, positioning, risks/benefits/alternatives of common interventions, newborn care/parenting, and all things lactation. This course is comprehensive and provides vital information for all types of births and birth settings.
E-book copy of Informed & Empowered: Motherhood Your Way Childbirth & Breastfeeding Education Guide
Editable Visual Birth Plan (Canva document)

PREVIEW COURSE CONTENT

Want an empowered birth, but you have no time for hundreds of pages of reading before baby is born?

Childbirth & Breastfeeding Education Guide E-Book

$19.99

Ashley and Abbey wrote this handy guidebook because they saw a need in the community for a succinct, all-in-one resource hitting all the basics of pregnancy, birth, postpartum, and lactation! If you don’t have time to read 1000 pages worth of books we love on the topics, this is for you. The guidebook is very visual, colorful, and an easy but comprehensive read. Download the E-book today!

Grab the E-Book

I'm a mom of 2 sweet feral forest boys, and new families & food are what get me out of bed in the morning. I've got a fire in my belly for informed consent in the birth space for ALL WOMEN. And I’ve got a passion for empowering mothers to be present and engaged in the birth of their child, one of the most powerful rites of passage we have as women. My personal birth experiences were very different. My first was wildly disempowered, with things happening to me instead of choices I helped to make because I was unknowingly unprepared. I am still unraveling that trauma today. My second birth was tender and strong…

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Testimonials

Jaw Dropping!

"This course had my jaw dropping at every section. There was so much information that I, even someone working in this field, wasn't aware of! I am so thankful for this guide to be able to make informed decisions about my birth experience. I believe it truly made my experience less fear driven, and much more empowered!”
~ Tara, course participant
More Optimal Birth Outcomes

As a perinatal and pediatric chiropractor, I can confidently say the Informed and Empowered course is an excellent resource for expecting mothers. The education within it is unmatched, offering information regarding everything from conception through the postpartum journey. When women are informed and educated, they become empowered to make decisions that truly reflect their hopes and desires, leading to more optimal birth outcomes. What a beautiful thing that is for women and their birth experience! This is such an amazing resource that I look forward to recommending to my patients.
~ Sadey, course participant and Webster Certified Chiropractor
What Every Expecting Mama Needs

The Informed and Empowered course is what every expecting mama didn’t even know they needed in their lives. We live in a society where pregnancy is a condition and women are often left feeling powerless and a complete lack of control over the changes that are occurring in their own bodies and with their own babies. This course single-handedly not only empowers but educates a woman on every aspect of the perinatal experience! I know that’s what it has done for me.
~ Course participant
So Glad There is a Class Like This in Our Area

I was able to attend this class as a provider and am so glad there is a class like this in our area. This breaks down the birth and postpartum processes in a very concise and nonjudgmental style, with the intent to bring awareness to all the possible ways to bring life into this world. I would highly recommend new parents take this course so they can truly be informed and plan for the birth they dream of, no matter the setting they may choose.
Helped us be Empowered Parents This Time Around!

Ashley & Abbey did such a wonderful job sharing what needs to be heard for pregnancy, birth, postpartum, and breastfeeding. We really appreciated the factual based information with benefits and risks to many different topics. They answered all our questions with genuine hearts and zero judgement. It was a nice small group of people that we connected with during the whole course which also helped keep the experience close and enjoyable. By the end of the course I felt relieved and confident to make well informed decisions on our birth plan!! This is our second time around and we wanted to change the script. The girls were definitely able to help us be empowered parents this time around. SO thankful my doula recommended this course! Worth it. (Also, we learned SO much and enjoyed our time. It did NOT feel like 10 long hours!!)

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